Book our Summer retreat before the end of February and every booking receives a FREE 1hr massage to top off the blissful weekend experience.
For more information and retreat dates, tap HERE
Have you always wanted to learn our aerial technique?
Would you love to build the foundations to take flight, find your aerial wings and gain the skills to be able to practice Aerial at home?
A little healing, wellness and a getaway with time just for self care?
This course was designed for you!
Our weekend long course is a beautiful exploration of different aerial techniques; guided and taught by senior instructors with over 15 years experience between them. Enjoy Five MasterClasses and three specialist workshops and wellness experiences accompanied by delicious wholesome food and outside experiences in the beautiful Bay.
On completion of this weekend, you will receive the option to buy a specially discounted hammock package, including support around setting up rigging AND access to 3 months free online virtual classes, to keep you airful and motivated!
FEEL EMPOWERED AND CAPABLE
1) TAKE FLIGHT Part 1: OPEN UP - Beginners Introduction
2) TAKE FLIGHT Part 2: FLOW & GROW - Beginners Introduction
3) CREATE THE MAGIC - Aerial Yoga
4) NOURISH THE SOUL - Aerial Restorative Yoga
5) PILATES AT NEW HEIGHTS - Aerial Pilates
FEEL MOTIVATED AND INSPIRED
1) FLOAT, FLOW AND BREATHE
2) FLIPS & TRICKS
3) SOUND JOURNEY
FEEL NOURISHED AND REJUVENATED
Opening circle
Wholesome vegan food
Sunset Mount Summit
Mount Hot pool soak
Mount Drury Picnic
Closing Cacao Ceremony