Is 2023 your year to step outside your comfort zone and do something new and exciting?... As AntiGravity® Aerial Yoga and Fitness continues to grow in New Zealand there has never been a better time to join the programme.
AntiGravity® Fundamentals 1 & 2: The foundation for all AntiGravity® Aerial Fitness courses. After this 3 day course you will be able to teach three separate classes. Minimum requirements: You should have a good understanding of the body. Flexibility, coordination and core strength are a plus. Other requirements for the programme: a good sense of humour and the wish to explore new boundaries!
Training Programs that one can apply for after completion: Aerial Yoga 1; Suspension Fitness 1; Restorative; AG®Pilates; AIRbarre®
Other requirements for the program : a good sense of humor and the wish to explore new boundaries.